What is Zumba?

Zumba® – When participants see a Zumba class in action, they can’t wait to give it a try.

Zumba classes feature exotic rhythms set to high-energy Latin and international beats.

Before participants know it, they’re getting fit and their energy levels are soaring!

It’s easy to do, effective and totally exhilarating, and open to all levels of fitness.

No previous dance experience necessary.

What is ReFit Revolution?

2014 WHAT IS REFIT

What is ReFit Lite?

ReFit Lite is a dance fitness class especially designed to move you toward a healthy and fit lifestyle. Whether you are new to excercise, recovering from an injury, or simply looking for a light and gentle workout, this class is a great place to start. Classes will be kept small so that instruction can be personalized to the needs of the participants. Through the use of dance, light weights, and stretches, we will focus on cardiovascular health, muscular conditioning, flexibility, and balance. Come ready to move and laugh, and prepare to leave empowered and feeling strong.

All 9:15am weekday classes offer babysitting!

LF Laura Francel
LO Lisa O’Dell
HH Heather Hamilton
 
2017/2018 Zumba Schedule:
Monday – 9:15 – 10:15 AM Zumba HH
Tuesday – 9:15 – 10:15 AM Toning LO
Wednesday – 9:15 – 10:15 AM Zumba LO
Thursday – 9:15 – 10:15 AM Toning LO
Friday – 9:15 – 10:15 AM  Zumba HH
Saturday – 9:45 – 10:45 AM Zumba LO

Strong by Zumba at IGNITE

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Lisa O’dell

I knew I loved Zumba the very first time I tried it.

As a homeschool mother of four, it gave me a creative and physical release that I loved (and needed)!

I was shocked when, in just a few months of 3 or 4 classes a week, I had lost a noticeable amount of weight, developed muscle tone, and increased my energy level.

I have found teaching zumba to be even more fun because I get to watch others have the same experience. And I love watching people who have never danced before come in and learn how.

It is absolutely my favorite part of the day!

Pricing

First class – $10 trial class

  • Drop In – $15/class
  • 8 class pass valid for 3 months – $96 ($12/class)
  • 12 class pass valid for 4 months – $120 ($10/class)
  • 12 class Zumba only pass valid for 4 months – $84 ($7/class)
  • Unlimited 4 week pass – $100
  • BEST VALUE! -Six month membership – $80 per month

 

Zumba® Zumba® Fitness  –  When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Zumba® Toning Zumba® Toning  –  When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
Zumba® Zumba Sentao™   –  The Zumba Sentao™ workout takes the thrill of the fitness-party and partners it with explosive, chair-based choreography to strengthen, balance and stabilize your core, and step up your cardio work in a whole new way. Grab a chair, feel the beat and learn how to use your own body weight to enhance muscle strength, improve definition and endurance, and tone your physique. Strut, shake and shimmy as you work your core (and work the chair) in a high-energy fitness-party that will keep you on the edge of your seat!


Here’s what is happening in Zumba