LIVE ONLINE - adult classes - register now!
- ALL STUDENTS MUST REGISTER FOR CLASS
- MUST BE AN IGNITE MEMBER TO TAKE CLASS ($50/month - includes ALL classes)
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https://www.facebook.com/103382649707339/videos/303551163975396/
Tuesday MAY 26
730am - All Levels Yoga - Krista (Sub for Bre)
https://us02web.zoom.us/meeting/register/tZYvd-qrrT0uH9ObUb8Rwjzrpeq3wxYAhcmg
945am - Barre - Tammy
https://zoom.us/meeting/register/tJMsceyurz0qHdBdFzgH6OG_n7rVpAxvAAnc
945am - All Levels Yoga - Krista
https://us02web.zoom.us/meeting/register/tZwrduqpqTIoH9AK_2ESt8yMOjOBn2MI_vpL
530pm - All Levels Yoga - Josephine
https://us02web.zoom.us/meeting/register/tZ0lcuqgpz4qG9MzuAC5drJ80-3Ocp1Qwn-F
Wednesday MAY 27
630am - All Levels Yoga - Krista
https://us02web.zoom.us/meeting/register/tZcrdeCoqT0qH9doJ5dn1c3ywGIAD_BrSlh_
9am - Zumba - Gentry
https://zoom.us/meeting/register/tJwpc-yuqDgoGtfPlCV2FCnN1iGgdgjZ_7I1
945am - All Levels Yoga - Josephine
https://us02web.zoom.us/meeting/register/tZAvf-mvpzksGtVAb1Wf1K7TX26sB65uyFHR
4pm - All Levels Yoga - Kira
https://us02web.zoom.us/meeting/register/tZcsfuqurT0qG9B0qxZo5Z9VYyFy_p6WC6QW
Thursday MAY 28
730am - All Levels Yoga - Danielle
https://us02web.zoom.us/meeting/register/tZUpdemgrjwuGN2RuSTABCfZW8hDZVSec387
945am - Barre - Tammy
https://zoom.us/meeting/register/tJApceqvqzksH9Yre60hyrh5AQwVtTh2Vui-
945am - Yin/Yang Flow (all levels) - Jamie
https://us02web.zoom.us/meeting/register/tZEtcu6srzwvHtQzIHjsagded2-LmhXI9yjt
530pm - All Levels Yoga - Stephanie
https://us02web.zoom.us/meeting/register/tZUvcuurpjwqHdYAqmzGPWRKA-58m_NqM_SL
Friday MAY 29
630am - All Levels Yoga - Erin
https://us02web.zoom.us/meeting/register/tZwocOGvrzgsGNStLBdQSDCkj6NgYEU0KGfY
9:45am - NEW CLASS!! Broadway Fit (45 min) - Stephanie
https://zoom.us/meeting/register/tJcpfuiuqDMjGNLqvdeEfo3XNTn1BCMxuM7X
945am - All Levels Yoga - Josephine
https://us02web.zoom.us/meeting/register/tZAud-CprjooGtJFG0dzkRQbXZREpwADo5eH
4pm - Slow Flow into Restorative (all levels) - Danielle
https://us02web.zoom.us/meeting/register/tZwrdOmhrT0qEtLGOga4XYpFHkRiyl_aCcH1
Saturday MAY 30
9am - All Levels Yoga - Krista
https://us02web.zoom.us/meeting/register/tZIoduGrqjosE9Tnf7BRJ54p7l-RTUz3wKjS
945am - Zumba - Lisa
https://zoom.us/meeting/register/tJEvdeGgrzwrE91KOxLZjUA0QgGQrwLyt-w5
Sunday MAY 31
9am - Yin/Yang Flow (all levels) - Krista/Bre
https://us02web.zoom.us/meeting/register/tZUtc--qrTwtHtSV8c6lwm7NaK-pp9WWl0Qt
Monday JUNE 1
630am - All Levels Yoga - Erin
https://us02web.zoom.us/meeting/register/tZYqcuyupzwqGNDlqlt7MBMelu4DBqcIcwpP
9am - Zumba - Gentry
https://zoom.us/meeting/register/tJwlfu-qpz8pEtyR7Q-VALNPQPLuliJnsyDy
945am - All Levels Yoga - Jamie
https://us02web.zoom.us/meeting/register/tZ0qcuyuqDojH9JCCYr0qLglV5YO98FLBXVI
4pm - Yin Yoga - Jamie
https://us02web.zoom.us/meeting/register/tZYtdOmprT0jGteGo5UWZoQHMUtPyV04AtPJ
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yoga
Yin/Yang Yoga:
Yin/Yang flow blends two styles of yoga into one practice.
Yin is a slow, quiet practice of longer held floor poses that are deeply nourishing. These passive, long holds open up the body to more flexibility and energy flow. The yang is more active and where we build heat, strength and stamina. This part of the practice will have rhythm and repetition like vinyasa flow.
Slow Flow into Restorative Yoga:
Are you feeling beat up at the end of the work week? Need a way to wind down but need some one to guide you through it? Join our Friday relaxing flow/restorative mix. You'll start with about 45 minutes of slow flow to warm your body before moving into 30 minutes of longer held restorative postures. This class is designed to help you stretch out the areas of your body that tighten up from stress, while also providing you with time to fully relax. It's the perfect way to finish the work week and move into the weekend!
