LIVE ONLINE - adult classes - register now!
- ALL STUDENTS MUST REGISTER FOR CLASS
- MUST BE AN IGNITE MEMBER TO TAKE CLASS ($50/month - includes ALL classes)
Friday JULY 31
630am - All Levels Yoga - Erin - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZwocOGvrzgsGNStLBdQSDCkj6NgYEU0KGfY
945am - All Levels Yoga - Josephine - IN PERSON - OUTSIDE
4pm - Slow Flow into Restorative (all levels) - Danielle - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZwrdOmhrT0qEtLGOga4XYpFHkRiyl_aCcH1
Saturday AUGUST 1
9am - All Levels Yoga - Krista - IN PERSON - OUTSIDE
945am - Zumba - Lisa - VIA ZOOM - cancelled today
Sunday AUGUST 2
9am - Yin/Yang Flow (all levels) - Krista/Bre - IN PERSON - OUTSIDE
Monday AUGUST 3
630am - All Levels Yoga - Erin - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZYqcuyupzwqGNDlqlt7MBMelu4DBqcIcwpP
945am - All Levels Yoga - Jamie - IN PERSON - OUTSIDE
4pm - Yin Yoga - Jamie - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZYtdOmprT0jGteGo5UWZoQHMUtPyV04AtPJ
Tuesday AUGUST 4
730am - All Levels Yoga - Krista (Sub for Bre) - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZYvd-qrrT0uH9ObUb8Rwjzrpeq3wxYAhcmg
945am - Barre - Tammy - VIA ZOOM
https://zoom.us/meeting/register/tJMsceyurz0qHdBdFzgH6OG_n7rVpAxvAAnc
945am - All Levels Yoga - Krista - IN PERSON - OUTSIDE
530pm - All Levels Yoga - Josephine - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZ0lcuqgpz4qG9MzuAC5drJ80-3Ocp1Qwn-F
Wednesday AUGUST 5
630am - All Levels Yoga - Krista - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZcrdeCoqT0qH9doJ5dn1c3ywGIAD_BrSlh_
945am - All Levels Yoga - Josephine - IN PERSON - OUTSIDE
4pm - All Levels Yoga - Kira - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZcsfuqurT0qG9B0qxZo5Z9VYyFy_p6WC6QW
Thursday AUGUST 6
730am - All Levels Yoga - Danielle - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZUpdemgrjwuGN2RuSTABCfZW8hDZVSec387
945am - Barre - Tammy - VIA ZOOM
https://zoom.us/meeting/register/tJApceqvqzksH9Yre60hyrh5AQwVtTh2Vui-
945am - Yin/Yang Flow (all levels) - Jamie - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZEtcu6srzwvHtQzIHjsagded2-LmhXI9yjt
530pm - All Levels Yoga - Stephanie - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZUvcuurpjwqHdYAqmzGPWRKA-58m_NqM_SL
Friday AUGUST 7
630am - All Levels Yoga - Erin - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZwocOGvrzgsGNStLBdQSDCkj6NgYEU0KGfY
945am - All Levels Yoga - Josephine - IN PERSON - OUTSIDE
4pm - Slow Flow into Restorative (all levels) - Danielle - VIA ZOOM
https://us02web.zoom.us/meeting/register/tZwrdOmhrT0qEtLGOga4XYpFHkRiyl_aCcH1
Saturday AUGUST 8
9am - All Levels Yoga - Krista - IN PERSON - OUTSIDE
945am - Zumba - Lisa - VIA ZOOM - cancelled today
Sunday AUGUST 9
9am - Yin/Yang Flow (all levels) - Krista/Bre - IN PERSON - OUTSIDE
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yoga
Yin/Yang Yoga:
Yin/Yang flow blends two styles of yoga into one practice.
Yin is a slow, quiet practice of longer held floor poses that are deeply nourishing. These passive, long holds open up the body to more flexibility and energy flow. The yang is more active and where we build heat, strength and stamina. This part of the practice will have rhythm and repetition like vinyasa flow.
Slow Flow into Restorative Yoga:
Are you feeling beat up at the end of the work week? Need a way to wind down but need some one to guide you through it? Join our Friday relaxing flow/restorative mix. You'll start with about 45 minutes of slow flow to warm your body before moving into 30 minutes of longer held restorative postures. This class is designed to help you stretch out the areas of your body that tighten up from stress, while also providing you with time to fully relax. It's the perfect way to finish the work week and move into the weekend!
